⚡️ Electricity prices 🇳🇴 Frøya NO3 ⚡️
Electricity price in Frøya is 1.052 kr /kWh right now.
Electricity prices in Frøya are set by the NO3 (Mid) bidding zone of Norway. Today's wholesale rate averages € 0.0985 /kWh, with the cheapest hour at 14:00.
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Today's average
1.069 kr€ 0.0985 /kWh
▼ 6% vs yesterday
Right now (05:00)
1.052 kr€ 0.0969 /kWh
Cheapest hour (14:00)
0.837 kr€ 0.0771 /kWh
Most expensive (19:00)
1.293 kr€ 0.1191 /kWh
Tomorrow's day-ahead prices: published 12:00–13:00 CEST.
Price comparison — Frøya
| Period | Average | vs today |
|---|---|---|
| Today | 1.069 kr€ 0.0985 /kWh | — |
| Yesterday | 1.138 kr€ 0.1048 /kWh | ▲ 6% |
| Last 7 days | 1.023 kr€ 0.0942 /kWh | ▼ 4% |
| Last 30 days | 1.042 kr€ 0.0960 /kWh | ▼ 3% |
| Current month | 1.112 kr€ 0.1024 /kWh | ▲ 4% |
| Previous month | 1.001 kr€ 0.0922 /kWh | ▼ 6% |
| Same month last year | 0.165 kr€ 0.0152 /kWh | ▼ 85% |
Monthly cost estimate for an average household using 5 000 kWh/year (~417 kWh/month) at this rate: 445.49 kr / month (5,345.82 kr / year wholesale, before taxes and grid fees).
Today's hourly prices — Frøya
| Hour (CEST) | NOK/MWh€/MWh | NOK/kWh€/kWh |
|---|---|---|
| 02:00 | 1,065.89 kr€ 98.15 | 1.066 kr€ 0.0982 |
| 03:00 | 1,063.23 kr€ 97.91 | 1.063 kr€ 0.0979 |
| 04:00 | 1,056.68 kr€ 97.30 | 1.057 kr€ 0.0973 |
| 05:00 | 1,052.48 kr€ 96.92 | 1.052 kr€ 0.0969 |
| 06:00 | 1,069.04 kr€ 98.44 | 1.069 kr€ 0.0984 |
| 07:00 | 1,081.23 kr€ 99.57 | 1.081 kr€ 0.0996 |
| 08:00 | 1,035.34 kr€ 95.34 | 1.035 kr€ 0.0953 |
| 09:00 | 1,048.38 kr€ 96.54 | 1.048 kr€ 0.0965 |
| 10:00 | 1,062.66 kr€ 97.85 | 1.063 kr€ 0.0979 |
| 11:00 | 957.13 kr€ 88.14 | 0.957 kr€ 0.0881 |
| 12:00 | 949.15 kr€ 87.40 | 0.949 kr€ 0.0874 |
| 13:00 | 868.30 kr€ 79.96 | 0.868 kr€ 0.0800 |
| 14:00 ← cheapest | 836.89 kr€ 77.07 | 0.837 kr€ 0.0771 |
| 15:00 | 998.10 kr€ 91.91 | 0.998 kr€ 0.0919 |
| 16:00 | 1,051.55 kr€ 96.83 | 1.052 kr€ 0.0968 |
| 17:00 | 1,102.48 kr€ 101.52 | 1.102 kr€ 0.1015 |
| 18:00 | 1,190.88 kr€ 109.66 | 1.191 kr€ 0.1097 |
| 19:00 ← peak | 1,293.39 kr€ 119.10 | 1.293 kr€ 0.1191 |
| 20:00 | 1,250.85 kr€ 115.19 | 1.251 kr€ 0.1152 |
| 21:00 | 1,162.35 kr€ 107.04 | 1.162 kr€ 0.1070 |
| 22:00 | 1,092.06 kr€ 100.56 | 1.092 kr€ 0.1006 |
| 23:00 | 1,073.92 kr€ 98.89 | 1.074 kr€ 0.0989 |
What things cost today — Frøya
Range = cost at today's cheapest hour vs most expensive. Average = today's mean. cheapest-hour scheduling targets the cheap end.
| Activity | kWh | Cheapest hour | Average | Peak hour |
|---|---|---|---|---|
| 🚿 Take a 10-min shower | 6 | 5.02 kr€ 0.46 | 6.41 kr€ 0.59 | 7.76 kr€ 0.71 |
| 🛁 Take a bath | 7.5 | 6.28 kr€ 0.58 | 8.02 kr€ 0.74 | 9.70 kr€ 0.89 |
| 💧 Boil 1 L of water | 0.12 | 0.10 kr€ 0.01 | 0.13 kr€ 0.01 | 0.16 kr€ 0.01 |
| 🔌 Charge an EV (full) | 45 | 37.66 kr€ 3.47 | 48.11 kr€ 4.43 | 58.20 kr€ 5.36 |
| 📱 Charge a phone | 0.02 | 0.02 kr€ 0.00 | 0.02 kr€ 0.00 | 0.03 kr€ 0.00 |
| 👕 Run washing machine | 0.8 | 0.67 kr€ 0.06 | 0.86 kr€ 0.08 | 1.03 kr€ 0.10 |
| 🍽️ Run dishwasher | 1.4 | 1.17 kr€ 0.11 | 1.50 kr€ 0.14 | 1.81 kr€ 0.17 |
| 🧹 Vacuum 10 min | 0.33 | 0.28 kr€ 0.03 | 0.35 kr€ 0.03 | 0.43 kr€ 0.04 |
| 💨 Hairdryer 10 min | 0.33 | 0.28 kr€ 0.03 | 0.35 kr€ 0.03 | 0.43 kr€ 0.04 |
| 📺 Watch 1 h of TV | 0.6 | 0.50 kr€ 0.05 | 0.64 kr€ 0.06 | 0.78 kr€ 0.07 |
Last 31 days — Frøya
12-month price history — Frøya
| Month | Average | NOK/MWh€/MWh |
|---|---|---|
| 2026-09 | 1.112 kr€ 0.1024 /kWh | 1,112.04 kr€ 102.40 |
| 2026-08 | 1.001 kr€ 0.0922 /kWh | 1,000.95 kr€ 92.17 |
| 2026-07 | 0.721 kr€ 0.0664 /kWh | 721.37 kr€ 66.43 |
| 2026-06 | 0.591 kr€ 0.0544 /kWh | 591.29 kr€ 54.45 |
| 2026-05 | 0.792 kr€ 0.0730 /kWh | 792.44 kr€ 72.97 |
| 2026-04 | 1.011 kr€ 0.0931 /kWh | 1,011.36 kr€ 93.13 |
| 2026-03 | 0.762 kr€ 0.0701 /kWh | 761.68 kr€ 70.14 |
| 2026-02 | 1.151 kr€ 0.1060 /kWh | 1,150.61 kr€ 105.95 |
| 2026-01 | 1.114 kr€ 0.1026 /kWh | 1,113.79 kr€ 102.56 |
| 2025-12 | 0.540 kr€ 0.0497 /kWh | 539.51 kr€ 49.68 |
| 2025-11 | 0.505 kr€ 0.0465 /kWh | 504.61 kr€ 46.47 |
| 2025-10 | 0.266 kr€ 0.0245 /kWh | 265.78 kr€ 24.47 |
Why your bill is higher than the spot price
The prices on this page are wholesale day-ahead — what suppliers pay on the Nord Pool / EPEX market. Your final retail bill adds:
| Component | Type | Approx (EU avg) |
|---|---|---|
| Wholesale spot price | Variable (this page) | — |
| Electricity tax / excise | Fixed | € 0.005 – 0.20 /kWh |
| Grid / network fee | Fixed + variable | € 0.05 – 0.15 /kWh |
| VAT / sales tax | % multiplier | 20 – 25 % |
| Supplier markup + monthly fee | Provider-specific | € 0.005 – 0.05 /kWh |
Rule of thumb: add 30–60% on top of the wholesale spot price to estimate your true per-kWh cost. The exact split depends on your country, your grid operator, and your contract type.
Smart electricity tips for Frøya
- Cheapest hour today: 14:00 CEST at € 0.0771 /kWh — schedule heavy appliances to run within this window.
- Avoid peak: 19:00 CEST hits € 0.1191 /kWh in Frøya — postpone the dishwasher or EV charging if you can.
- Dishwasher cost in Frøya: running it at the cheapest hour costs about € 0.11; at peak it's € 0.17 — over a year that's significant savings.
- EV charging in Frøya: a 50 kWh charge during the cheapest hour costs around € 3.85.
- Typical monthly bill in Frøya: a household using 5 000 kWh/year pays about € 41 this month at current wholesale prices (€ 0.0960 /kWh 30-day average).
FAQ — Frøya
How is the electricity price determined?
Day-ahead prices are set each morning around 13:00 CEST by Nord Pool / EPEX, where suppliers and producers across Europe submit bids for each hour of the next day. The cheapest mix that meets demand wins, and that price applies to everyone in the bidding zone for that hour.
When is electricity cheapest?
Today the cheapest hour in Frøya is 14:00 CEST at € 0.0771 /kWh. Typically late at night (00:00–04:00) and around midday on sunny/windy days when renewables overproduce.
Can electricity prices go negative?
Yes. When wind + solar overproduce on a low-demand day, wholesale prices can drop below zero. This happens 50–100 hours per year in renewables-heavy zones.
Why is my electricity bill higher than the spot price?
The spot price is just one component. Your retail bill also includes electricity tax, grid/network fees, VAT and a supplier markup. Add roughly 30–60 % on top of the wholesale spot price to estimate your true per-kWh cost.
How accurate is this data?
Source: ENTSO-E Transparency Platform — the official EU regulators data feed. Updated every 10–20 minutes.
Can I save money by shifting consumption?
Yes — significantly. Today in Frøya the most expensive hour is 1.5× the cheapest. Running your dishwasher, washing machine and EV charging during the cheap window saves real money every cycle.
Are tomorrow's prices already known?
Day-ahead prices are auctioned around 13:00 CEST each day. Until then, only todays hourly prices are final. Once tomorrows auction closes, the full 24-hour breakdown appears on this page automatically.
Source: ENTSO-E Transparency Platform. Last updated: 2026-09-05 (CEST).