⚡️ Electricity prices 🇳🇴 Frøya NO3 ⚡️

Electricity price in Frøya is 1.095 kr /kWh right now.

Electricity prices in Frøya are set by the NO3 (Mid) bidding zone of Norway. Today's wholesale rate averages € 0.1082 /kWh, with the cheapest hour at 02:00.

Show prices in
Today's average
1.169 kr€ 0.1082 /kWh
▼ 1% vs yesterday
Right now (06:00)
1.095 kr€ 0.1013 /kWh
Cheapest hour (02:00)
1.032 kr€ 0.0955 /kWh
Most expensive (10:00)
1.523 kr€ 0.1409 /kWh
Tomorrow's day-ahead prices: published 12:00–13:00 CEST.
⏰ Cheapest-hour calculator →🔌 EV charging cost →🌡️ Heat pump savings →☀️ Solar payback →

Price comparison — Frøya

PeriodAveragevs today
Today1.169 kr€ 0.1082 /kWh—
Yesterday1.180 kr€ 0.1092 /kWh▲ 1%
Last 7 days0.933 kr€ 0.0863 /kWh▼ 20%
Last 30 days1.121 kr€ 0.1037 /kWh▼ 4%
Current month1.080 kr€ 0.0999 /kWh▼ 8%
Previous month0.996 kr€ 0.0922 /kWh▼ 15%
Same month last year0.164 kr€ 0.0152 /kWh▼ 86%
Monthly cost estimate for an average household using 5 000 kWh/year (~417 kWh/month) at this rate: 487.20 kr / month (5,846.36 kr / year wholesale, before taxes and grid fees).

Today's hourly prices — Frøya

Hour (CEST)NOK/MWh€/MWhNOK/kWh€/kWh
02:00 ← cheapest1,032.17 kr€ 95.491.032 kr€ 0.0955
03:00 1,034.93 kr€ 95.741.035 kr€ 0.0957
04:00 1,046.04 kr€ 96.771.046 kr€ 0.0968
05:00 1,073.55 kr€ 99.321.074 kr€ 0.0993
06:00 1,095.06 kr€ 101.301.095 kr€ 0.1013
07:00 1,185.50 kr€ 109.671.186 kr€ 0.1097
08:00 1,314.44 kr€ 121.601.314 kr€ 0.1216
09:00 1,462.28 kr€ 135.281.462 kr€ 0.1353
10:00 ← peak1,522.79 kr€ 140.881.523 kr€ 0.1409
11:00 1,311.84 kr€ 121.361.312 kr€ 0.1214
12:00 1,256.60 kr€ 116.251.257 kr€ 0.1162
13:00 1,213.07 kr€ 112.221.213 kr€ 0.1122
14:00 1,208.80 kr€ 111.831.209 kr€ 0.1118
15:00 1,325.49 kr€ 122.621.325 kr€ 0.1226
16:00 1,257.12 kr€ 116.301.257 kr€ 0.1163
17:00 1,136.02 kr€ 105.101.136 kr€ 0.1051
18:00 1,102.68 kr€ 102.011.103 kr€ 0.1020
19:00 1,091.73 kr€ 101.001.092 kr€ 0.1010
20:00 1,087.00 kr€ 100.561.087 kr€ 0.1006
21:00 1,097.43 kr€ 101.531.097 kr€ 0.1015
22:00 1,089.73 kr€ 100.811.090 kr€ 0.1008
23:00 1,074.33 kr€ 99.391.074 kr€ 0.0994

What things cost today — Frøya

Range = cost at today's cheapest hour vs most expensive. Average = today's mean. cheapest-hour scheduling targets the cheap end.

ActivitykWhCheapest hourAveragePeak hour
🚿 Take a 10-min shower66.19 kr€ 0.577.02 kr€ 0.659.14 kr€ 0.85
🛁 Take a bath7.57.74 kr€ 0.728.77 kr€ 0.8111.42 kr€ 1.06
💧 Boil 1 L of water0.120.12 kr€ 0.010.14 kr€ 0.010.18 kr€ 0.02
🔌 Charge an EV (full)4546.45 kr€ 4.3052.62 kr€ 4.8768.53 kr€ 6.34
📱 Charge a phone0.020.02 kr€ 0.000.02 kr€ 0.000.03 kr€ 0.00
👕 Run washing machine0.80.83 kr€ 0.080.94 kr€ 0.091.22 kr€ 0.11
🍽️ Run dishwasher1.41.45 kr€ 0.131.64 kr€ 0.152.13 kr€ 0.20
🧹 Vacuum 10 min0.330.34 kr€ 0.030.39 kr€ 0.040.50 kr€ 0.05
💨 Hairdryer 10 min0.330.34 kr€ 0.030.39 kr€ 0.040.50 kr€ 0.05
📺 Watch 1 h of TV0.60.62 kr€ 0.060.70 kr€ 0.060.91 kr€ 0.08

Last 31 days — Frøya

€177€212026-08-272026-09-25

12-month price history — Frøya

MonthAverageNOK/MWh€/MWh
2026-091.080 kr€ 0.0999 /kWh1,079.72 kr€ 99.89
2026-080.996 kr€ 0.0922 /kWh996.34 kr€ 92.17
2026-070.718 kr€ 0.0664 /kWh718.05 kr€ 66.43
2026-060.589 kr€ 0.0544 /kWh588.57 kr€ 54.45
2026-050.789 kr€ 0.0730 /kWh788.79 kr€ 72.97
2026-041.007 kr€ 0.0931 /kWh1,006.70 kr€ 93.13
2026-030.758 kr€ 0.0701 /kWh758.17 kr€ 70.14
2026-021.145 kr€ 0.1060 /kWh1,145.31 kr€ 105.95
2026-011.109 kr€ 0.1026 /kWh1,108.66 kr€ 102.56
2025-120.537 kr€ 0.0497 /kWh537.02 kr€ 49.68
2025-110.502 kr€ 0.0465 /kWh502.29 kr€ 46.47
2025-100.265 kr€ 0.0245 /kWh264.56 kr€ 24.47

Why your bill is higher than the spot price

The prices on this page are wholesale day-ahead — what suppliers pay on the Nord Pool / EPEX market. Your final retail bill adds:

ComponentTypeApprox (EU avg)
Wholesale spot priceVariable (this page)—
Electricity tax / exciseFixed€ 0.005 – 0.20 /kWh
Grid / network feeFixed + variable€ 0.05 – 0.15 /kWh
VAT / sales tax% multiplier20 – 25 %
Supplier markup + monthly feeProvider-specific€ 0.005 – 0.05 /kWh

Rule of thumb: add 30–60% on top of the wholesale spot price to estimate your true per-kWh cost. The exact split depends on your country, your grid operator, and your contract type.

Smart electricity tips for Frøya

  • Cheapest hour today: 02:00 CEST at € 0.0955 /kWh — schedule heavy appliances to run within this window.
  • Dishwasher cost in Frøya: running it at the cheapest hour costs about € 0.13; at peak it's € 0.20 — over a year that's significant savings.
  • EV charging in Frøya: a 50 kWh charge during the cheapest hour costs around € 4.78.
  • Typical monthly bill in Frøya: a household using 5 000 kWh/year pays about € 45 this month at current wholesale prices (€ 0.1037 /kWh 30-day average).

FAQ — Frøya

How is the electricity price determined?
Day-ahead prices are set each morning around 13:00 CEST by Nord Pool / EPEX, where suppliers and producers across Europe submit bids for each hour of the next day. The cheapest mix that meets demand wins, and that price applies to everyone in the bidding zone for that hour.
When is electricity cheapest?
Today the cheapest hour in Frøya is 02:00 CEST at € 0.0955 /kWh. Typically late at night (00:00–04:00) and around midday on sunny/windy days when renewables overproduce.
Can electricity prices go negative?
Yes. When wind + solar overproduce on a low-demand day, wholesale prices can drop below zero. This happens 50–100 hours per year in renewables-heavy zones.
Why is my electricity bill higher than the spot price?
The spot price is just one component. Your retail bill also includes electricity tax, grid/network fees, VAT and a supplier markup. Add roughly 30–60 % on top of the wholesale spot price to estimate your true per-kWh cost.
How accurate is this data?
Source: ENTSO-E Transparency Platform — the official EU regulators data feed. Updated every 10–20 minutes.
Can I save money by shifting consumption?
Yes — significantly. Today in Frøya the most expensive hour is 1.5× the cheapest. Running your dishwasher, washing machine and EV charging during the cheap window saves real money every cycle.
Are tomorrow's prices already known?
Day-ahead prices are auctioned around 13:00 CEST each day. Until then, only todays hourly prices are final. Once tomorrows auction closes, the full 24-hour breakdown appears on this page automatically.

Source: ENTSO-E Transparency Platform. Last updated: 2026-09-25 (CEST).

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