⚡️ Electricity prices 🇳🇴 Nordre Follo NO1 ⚡️
Electricity price in Nordre Follo is 0.822 kr /kWh right now.
Electricity prices in Nordre Follo are set by the NO1 (South-East) bidding zone of Norway. Today's wholesale rate averages € 0.0506 /kWh, with the cheapest hour at 16:00.
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Today's average
0.572 kr€ 0.0506 /kWh
▼ 26% vs yesterday
Right now (23:00)
0.822 kr€ 0.0727 /kWh
Cheapest hour (16:00)
0.230 kr€ 0.0203 /kWh
Most expensive (07:00)
0.876 kr€ 0.0775 /kWh
Tomorrow's day-ahead prices — cheapest hour at 13:00 CEST (0.143 kr€ 0.0127 /kWh), most expensive at 21:00 CEST (1.200 kr€ 0.1062 /kWh).
Price comparison — Nordre Follo
| Period | Average | vs today |
|---|---|---|
| Today | 0.572 kr€ 0.0506 /kWh | — |
| Yesterday | 0.774 kr€ 0.0685 /kWh | ▲ 35% |
| Last 7 days | 0.917 kr€ 0.0812 /kWh | ▲ 61% |
| Last 30 days | 0.829 kr€ 0.0733 /kWh | ▲ 45% |
| Current month | 0.810 kr€ 0.0716 /kWh | ▲ 42% |
| Previous month | 0.852 kr€ 0.0753 /kWh | ▲ 49% |
| Same month last year | 0.474 kr€ 0.0419 /kWh | ▼ 17% |
Monthly cost estimate for an average household using 5 000 kWh/year (~417 kWh/month) at this rate: 238.15 kr / month (2,857.79 kr / year wholesale, before taxes and grid fees).
Today's hourly prices — Nordre Follo
| Hour (CEST) | NOK/MWh€/MWh | NOK/kWh€/kWh |
|---|---|---|
| 02:00 | 758.80 kr€ 67.13 | 0.759 kr€ 0.0671 |
| 03:00 | 665.80 kr€ 58.90 | 0.666 kr€ 0.0589 |
| 04:00 | 664.11 kr€ 58.75 | 0.664 kr€ 0.0588 |
| 05:00 | 700.76 kr€ 62.00 | 0.701 kr€ 0.0620 |
| 06:00 | 777.54 kr€ 68.79 | 0.778 kr€ 0.0688 |
| 07:00 ← peak | 875.54 kr€ 77.46 | 0.876 kr€ 0.0775 |
| 08:00 | 687.96 kr€ 60.86 | 0.688 kr€ 0.0609 |
| 09:00 | 317.32 kr€ 28.07 | 0.317 kr€ 0.0281 |
| 10:00 | 265.89 kr€ 23.52 | 0.266 kr€ 0.0235 |
| 11:00 | 260.23 kr€ 23.02 | 0.260 kr€ 0.0230 |
| 12:00 | 257.35 kr€ 22.77 | 0.257 kr€ 0.0228 |
| 13:00 | 247.74 kr€ 21.92 | 0.248 kr€ 0.0219 |
| 14:00 | 241.24 kr€ 21.34 | 0.241 kr€ 0.0213 |
| 15:00 | 232.46 kr€ 20.57 | 0.232 kr€ 0.0206 |
| 16:00 ← cheapest | 229.77 kr€ 20.33 | 0.230 kr€ 0.0203 |
| 17:00 | 233.95 kr€ 20.70 | 0.234 kr€ 0.0207 |
| 18:00 | 514.90 kr€ 45.55 | 0.515 kr€ 0.0456 |
| 19:00 | 841.18 kr€ 74.42 | 0.841 kr€ 0.0744 |
| 20:00 | 859.97 kr€ 76.08 | 0.860 kr€ 0.0761 |
| 21:00 | 771.21 kr€ 68.23 | 0.771 kr€ 0.0682 |
| 22:00 | 798.62 kr€ 70.65 | 0.799 kr€ 0.0707 |
| 23:00 | 821.85 kr€ 72.71 | 0.822 kr€ 0.0727 |
| 00:00 | 763.16 kr€ 67.52 | 0.763 kr€ 0.0675 |
| 01:00 | 751.06 kr€ 66.45 | 0.751 kr€ 0.0664 |
Tomorrow's day-ahead prices — Nordre Follo
Tomorrow's prices have just been published — plan ahead.
| Hour (CEST) | NOK/MWh€/MWh | NOK/kWh€/kWh |
|---|---|---|
| 02:00 | 655.66 kr€ 58.01 | 0.656 kr€ 0.0580 |
| 03:00 | 835.33 kr€ 73.90 | 0.835 kr€ 0.0739 |
| 04:00 | 891.34 kr€ 78.85 | 0.891 kr€ 0.0789 |
| 05:00 | 887.38 kr€ 78.51 | 0.887 kr€ 0.0785 |
| 06:00 | 784.92 kr€ 69.44 | 0.785 kr€ 0.0694 |
| 07:00 | 705.85 kr€ 62.45 | 0.706 kr€ 0.0624 |
| 08:00 | 324.92 kr€ 28.75 | 0.325 kr€ 0.0287 |
| 09:00 | 200.81 kr€ 17.77 | 0.201 kr€ 0.0178 |
| 10:00 | 208.41 kr€ 18.44 | 0.208 kr€ 0.0184 |
| 11:00 | 192.36 kr€ 17.02 | 0.192 kr€ 0.0170 |
| 12:00 | 177.35 kr€ 15.69 | 0.177 kr€ 0.0157 |
| 13:00 ← cheapest | 143.27 kr€ 12.68 | 0.143 kr€ 0.0127 |
| 14:00 | 145.02 kr€ 12.83 | 0.145 kr€ 0.0128 |
| 15:00 | 157.99 kr€ 13.98 | 0.158 kr€ 0.0140 |
| 16:00 | 224.43 kr€ 19.86 | 0.224 kr€ 0.0199 |
| 17:00 | 320.48 kr€ 28.35 | 0.320 kr€ 0.0284 |
| 18:00 | 695.82 kr€ 61.56 | 0.696 kr€ 0.0616 |
| 19:00 | 1,012.26 kr€ 89.55 | 1.012 kr€ 0.0896 |
| 20:00 | 1,158.38 kr€ 102.48 | 1.158 kr€ 0.1025 |
| 21:00 ← peak | 1,199.98 kr€ 106.16 | 1.200 kr€ 0.1062 |
| 22:00 | 1,185.93 kr€ 104.92 | 1.186 kr€ 0.1049 |
| 23:00 | 1,154.85 kr€ 102.17 | 1.155 kr€ 0.1022 |
What things cost today — Nordre Follo
Range = cost at today's cheapest hour vs most expensive. Average = today's mean. cheapest-hour scheduling targets the cheap end.
| Activity | kWh | Cheapest hour | Average | Peak hour |
|---|---|---|---|---|
| 🚿 Take a 10-min shower | 6 | 1.38 kr€ 0.12 | 3.43 kr€ 0.30 | 5.25 kr€ 0.46 |
| 🛁 Take a bath | 7.5 | 1.72 kr€ 0.15 | 4.29 kr€ 0.38 | 6.57 kr€ 0.58 |
| 💧 Boil 1 L of water | 0.12 | 0.03 kr€ 0.00 | 0.07 kr€ 0.01 | 0.11 kr€ 0.01 |
| 🔌 Charge an EV (full) | 45 | 10.34 kr€ 0.91 | 25.72 kr€ 2.28 | 39.40 kr€ 3.49 |
| 📱 Charge a phone | 0.02 | 0.00 kr€ 0.00 | 0.01 kr€ 0.00 | 0.02 kr€ 0.00 |
| 👕 Run washing machine | 0.8 | 0.18 kr€ 0.02 | 0.46 kr€ 0.04 | 0.70 kr€ 0.06 |
| 🍽️ Run dishwasher | 1.4 | 0.32 kr€ 0.03 | 0.80 kr€ 0.07 | 1.23 kr€ 0.11 |
| 🧹 Vacuum 10 min | 0.33 | 0.08 kr€ 0.01 | 0.19 kr€ 0.02 | 0.29 kr€ 0.03 |
| 💨 Hairdryer 10 min | 0.33 | 0.08 kr€ 0.01 | 0.19 kr€ 0.02 | 0.29 kr€ 0.03 |
| 📺 Watch 1 h of TV | 0.6 | 0.14 kr€ 0.01 | 0.34 kr€ 0.03 | 0.53 kr€ 0.05 |
Last 31 days — Nordre Follo
12-month price history — Nordre Follo
| Month | Average | NOK/MWh€/MWh |
|---|---|---|
| 2026-07 | 0.761 kr€ 0.0673 /kWh | 761.25 kr€ 67.35 |
| 2026-06 | 0.852 kr€ 0.0753 /kWh | 851.68 kr€ 75.35 |
| 2026-05 | 1.113 kr€ 0.0985 /kWh | 1,113.09 kr€ 98.47 |
| 2026-04 | 1.133 kr€ 0.1002 /kWh | 1,132.66 kr€ 100.20 |
| 2026-03 | 1.192 kr€ 0.1055 /kWh | 1,192.15 kr€ 105.47 |
| 2026-02 | 1.247 kr€ 0.1104 /kWh | 1,247.35 kr€ 110.35 |
| 2026-01 | 1.236 kr€ 0.1094 /kWh | 1,236.40 kr€ 109.38 |
| 2025-12 | 0.780 kr€ 0.0690 /kWh | 779.93 kr€ 69.00 |
| 2025-11 | 0.891 kr€ 0.0788 /kWh | 890.73 kr€ 78.80 |
| 2025-10 | 0.571 kr€ 0.0505 /kWh | 570.65 kr€ 50.48 |
| 2025-09 | 0.577 kr€ 0.0511 /kWh | 577.18 kr€ 51.06 |
| 2025-08 | 0.692 kr€ 0.0613 /kWh | 692.41 kr€ 61.26 |
Why your bill is higher than the spot price
The prices on this page are wholesale day-ahead — what suppliers pay on the Nord Pool / EPEX market. Your final retail bill adds:
| Component | Type | Approx (EU avg) |
|---|---|---|
| Wholesale spot price | Variable (this page) | — |
| Electricity tax / excise | Fixed | € 0.005 – 0.20 /kWh |
| Grid / network fee | Fixed + variable | € 0.05 – 0.15 /kWh |
| VAT / sales tax | % multiplier | 20 – 25 % |
| Supplier markup + monthly fee | Provider-specific | € 0.005 – 0.05 /kWh |
Rule of thumb: add 30–60% on top of the wholesale spot price to estimate your true per-kWh cost. The exact split depends on your country, your grid operator, and your contract type.
Smart electricity tips for Nordre Follo
- Cheapest hour today: 16:00 CEST at € 0.0203 /kWh — schedule heavy appliances to run within this window.
- Avoid peak: 07:00 CEST hits € 0.0775 /kWh in Nordre Follo — postpone the dishwasher or EV charging if you can.
- Dishwasher cost in Nordre Follo: running it at the cheapest hour costs about € 0.03; at peak it's € 0.11 — over a year that's significant savings.
- EV charging in Nordre Follo: a 50 kWh charge during the cheapest hour costs around € 1.01.
- Typical monthly bill in Nordre Follo: a household using 5 000 kWh/year pays about € 21 this month at current wholesale prices (€ 0.0733 /kWh 30-day average).
FAQ — Nordre Follo
How is the electricity price determined?
Day-ahead prices are set each morning around 13:00 CEST by Nord Pool / EPEX, where suppliers and producers across Europe submit bids for each hour of the next day. The cheapest mix that meets demand wins, and that price applies to everyone in the bidding zone for that hour.
When is electricity cheapest?
Today the cheapest hour in Nordre Follo is 16:00 CEST at € 0.0203 /kWh. Typically late at night (00:00–04:00) and around midday on sunny/windy days when renewables overproduce.
Can electricity prices go negative?
Yes. When wind + solar overproduce on a low-demand day, wholesale prices can drop below zero. This happens 50–100 hours per year in renewables-heavy zones.
Why is my electricity bill higher than the spot price?
The spot price is just one component. Your retail bill also includes electricity tax, grid/network fees, VAT and a supplier markup. Add roughly 30–60 % on top of the wholesale spot price to estimate your true per-kWh cost.
How accurate is this data?
Source: ENTSO-E Transparency Platform — the official EU regulators data feed. Updated every 10–20 minutes.
Can I save money by shifting consumption?
Yes — significantly. Today in Nordre Follo the most expensive hour is 3.8× the cheapest. Running your dishwasher, washing machine and EV charging during the cheap window saves real money every cycle.
Are tomorrow's prices already known?
Day-ahead prices are auctioned around 13:00 CEST each day. Until then, only todays hourly prices are final. Once tomorrows auction closes, the full 24-hour breakdown appears on this page automatically.
Source: ENTSO-E Transparency Platform. Last updated: 2026-07-03 (CEST).